Mentality Monsters
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Your sprint group at a glance
Next Session
2 x 5 x 250
In 2 days ยท Sun, Oct 4
Par Track
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October 2026
8 events
Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
29
30
1
2
3
4
2 x 5 x 250
5
6
5 x 500m (100m walk)
7
8
9
10
11
Hills 8 x 20s, 2 x 25s
12
13
3 x 5 x 200 relay (400m walk)
14
15
16
17
18
Fartlek
19
20
2 x 3,2,1 mins (next rep)
21
22
23
24
25
3 x 3 x 3 laps
26
27
5 x 400 (2mins)
28
29
30
31
1
2
3
4
5
6
7
8
Par Track / Carn Brea / Multiple
Hills (Lewarne / The Mount / Tywardreath)
Completed
Today
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